Have you ever heard the expression “What we’re looking at we’re looking from or looking through?” There’s a a lot of truth to this. We see the world as we are, not as it is. Well, we describe what we see by what we believe and this is how we create our reality, get it?

For instance, when I weighed 80 pounds and when I looked in the mirror I saw myself as a 400 pound woman. To the logical mind this didn’t make sense, but to me it was real. You’ll never win by trying to use logic against emotion, emotion will always win. Instead of telling someone they’re “crazy” for what they’re seeing or feeling, a better approach to say “Wow, it’s amazing that you see it that way” what I see is….. Don’t make them wrong or make fun of them, it’s how they see. You might be curious about why they see the way they do, but it doesn’t make them crazy or wrong because they don’t see things the way you do, all points of view are valid and true, everything is serving me and you.

Let’s take this situation of myself. I saw myself as a 400 pound woman for many reasons, one of them was that I was projecting all my fears into what I saw. All the hurts, wounds, pains and weight I was carrying inside was being projected into the mirror and onto my body. It wasn’t until I did the inner work that I started seeing more clearly.

What do you mean by doing the inner work you might be asking? Doing the inner work is healing the pain, mis-perceptions, insecurities, guilt, shame that we experienced when we were children that we didn’t know how to deal with at the time. Was I aware of what was going on consciously, somewhat, but not really. It was easier to focus on my body then to allow myself to feel the pain, get it?

Our psyche’s are very smart and will create ways to detour our attention from pain if we’re not able to handle the pain, it’s sort of a protective mechanism. Most often it’s not a conscious choice, it seems to “just happen.” The same is true with additions, ti’s a way we “escape” ourselves.

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Almost every client I see at the end of our sessions says “I feel much lighter and happier.” Why, because they’ve released some and sometimes all of that “excess” weight and pain they were carrying internally and they’re seeing more clearly. Here’s an example from a client the other day. She wanted to go on a cruise with her husband but she had a lot of fears around it and thought the fears were about her husband getting sick and they’d have to come home. As we went deeper she realized that she was carrying guilt stemming from her childhood and that is wasn’t okay for her to have a good time or spend money on herself. After we shifted that perception she got excited about going on the cruise and she called to book it.

If you’re someone who’s relating to what I’m sharing and you want to experience more peace and experience a clearer perception of who you truly are, I would encourage you to do the inner work. There really is no other way to set yourself FREE and to get to know the truth inside of YOU and let that BE what you’re looking through.

There are many experiences happening here, we can see through the eyes of LOVE or we can see through the eyes of fear. We can see ourselves in a negative way, from the pain and the lies we’ve picked up in this earthly play. Or we can see ourselves as we really are, beautiful and radiant shining STARS.

You’re made from the LOVE of the Divine, you’re a treasure in the universes mind. Let this idea sink deep inside of you today and let this truth guide your way.