Currently viewing the tag: "you are loved"
We “try hard” to be a “perfect human” have the perfect body, looks and expression so we can be accepted by others and fit into what society says is “normal”
We “try hard” to have the “perfect relationship” so we can feel the LOVE we never got from our parents or caretakers.
We “try […]
Do you ever wonder what creates anxiety and why so many people are anxious?
Anxiety doesn’t just come from a thought we’re thinking, it comes from inside our body—from our internal patterning, where unresolved trauma, deep shame, and painful experiences are still “running.”
It’s a “trance” that we fall into when […]
Did you know that the root cause of suffering for many human beings is believing that something’s wrong with you and me?
Psychiatrists and therapists offices are filled with people who are carrying this “false belief” most often stemming from childhood experiences like trauma, hurt and pain, doctors labeling us with depression or […]
There’s a lot of talk around healing trauma lately, why? Because it’s probably the most important part of the journey. We’re not free until we heal the inner debris.
Many of us are at war inside and we don’t know why. The was is because of the trauma hurt and pain we’re carrying that we […]
Do you keep going back to what’s “familiar” to you, the ways you think, feel and what you do? Ya know, those ways of being, that keeps you attached to your “identity?”
If this is you, I get it, I did that too, know there’s nothing wrong with you. What happens to most of […]
Have you ever been afraid do something or ask for something you wanted?
Where does this fear come from? What’s the big deal about how “they” respond?
If you’re like me, or should I say; how I used to be, if they said “no” you took it personally and believed there was something wrong […]
What’s really happening when we’re triggered by someone or something? Sometimes we get mad at the person or the situation, but what’s really happening is we’re responding from patterns of habituation and past hurts and wounds that we never dealt with.
Nothing has meaning on it’s own, we give it meaning and how we […]
It’s easy to stop an addiction, the challenge is to face what we’re running from. Most often we don’t even know why we do what we do; reach for food, a cigarette, drink alcohol, take drugs, etc. we just automatically do it because it “makes us feel better.”
An addiction is a way for us […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
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