How did we move so far away from our deepest truth? Trying to get others to LOVE and approve of me and you. We were taught this way of being, when we were young and naive. We were told which behaviors, thoughts and feelings were okay and which ones were not acceptable to be expressed […]
Do you struggle with loving yourself? If so, would you like to stop struggling and start loving?
For over 23 years I was in and of numerous hospitals and treatment centers struggling with severe anorexia and other eating disorders, depression, anxiety, self harm, being suicidal, hating myself, and hating life. Nothing changed until I […]
First and foremost be easy and gentle with yourself and treat yourself as if you were the most Beautiful, Valuable and precious person in the world, because YOU are.
Life is a process, if you experience a challenge or negative feeling, be easy on you and remember that how you relate to yourself while going […]
When we go through a spiritual awakening, we start to embrace our spiritual side. We begin to follow and trust our intuition, connect with divine LOVE and wisdom, find our purpose and passion and return home to our true essence.
However, for many, spiritual awakening is not an easy process, it may tear ya apart, […]
Experiencing depression can feel like we’re living in a fog, we’ve lost hope, there’s an empty feeling inside and we just want to run and hide.
Sometimes we find a way to numb our pain or fill our emptiness with food, drugs or alcohol. By doing so we feel good at the beginning, until […]
If you’re praying for something, moving towards a dream, creating a new way of BEing and living, get ready for what’s in the way to BE felt and seen.
Most often people don’t talk about the challenges they grow through to get to where they are today, we just see their success in this earthly […]
3D, 4D, 5D, 6D, forget the D’s, how FREE do you want to BE? What is your soul saying about your life in this earthly game? Who do you KNOW yourself to BE and how do you want to experience your earthly reality?
Activate that part of you, who is powerful, strong and knows […]
Have you ever heard the expression “Ya gotta want it bad enough?” This isn’t about “forcing” it’s about having the knowing deep in your heart that “This is for me.”
No matter how long it takes, no matter how many obstacles occur along the way, no matter how many rejections or how many people judge […]
Are you ready to move beyond the reward/punishment game? From our earliest years we’re taught “If you’re good you’ll get the reward, if you’re bad, you’ll be punished.” Follow my rules and I’ll LOVE you, don’t follow my rules and I won’t LOVE you.”
This is how this world’s set up and it conditions us […]
One of the biggest epiphanies/healing opportunities for me was when I realized that I didn’t have to suffer to prove anything. What? Suffer to prove something? Yep, many times we think that trying to prove something means achieving more money, fortune, success and fame and this can be, but the purpose of this article is […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?