Anorexia, bulimia, compulsive eating and compulsive exercise, are these friends or enemies? Some might say an enemy, but if that we’re true, why would we hold on so tight?
At age 14 I was diagnosed with anorexia and bulimarexia and at age 15 I entered my first treatment center weighing 80 pounds. For the […]
I’m always amazed at the look at my client’s or friend’s faces when they ask me what they should do and I reply with “What do you want to do or what do you think or what would you suggest I do if I were in your shoes?” I had one client get mad […]
With all the money programs, Law of Attraction, get rich schemes, why the F…… isn’t everybody a millionaire? Have you ever thought about that? Here’s the deal, ya gotta work from within, in your consciousness.
Do you think millionaires sit around all day daydreaming about cars, houses, money and other things? Do you think […]
What’s the difference between helping and enabling? Have you ever helped someone through a challenging time in their life? I have and I’ve had many people help me and it’s such a great feeling to know that someone cares. Sometimes though, we do more harm then good if we’re always doing for them instead of […]
Are you aware of why you say what you say, feel what you feel and do what you do? Most of us aren’t, we’re just going about our day in an automatic, habitual way. Responding and reacting to our situations from what we’ve learned in the past and how we’ve created “safety.” We numb […]
What does it mean to let our uniqueness shine through? To me it’s a way to truly be free, to let our energy flow naturally and live in our authenticity.
Why would we want to do this? That’s a great question. We all have ideas, concepts and beliefs we’ve picked up along the way […]
Why does change seem to be so challenging for many of us? Well, here’s my point of view; change is death in a sense, and as humans that’s the most frightening thing we can experience. However, for our soul, it’s the most exciting. Change is natural, there’s a constant death and re-birth happening in, […]
Awakening To Unconditional Love:
Transformational Healing
_____________________________________
Poetic Healing
_____________________________________
I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?