Currently viewing the tag: "spirituality"
Anxiety is a response that comes from our nervous system; telling ourselves to just calm down just makes it worse and judgment often occurs.
Sure, we can do deep breathing to help our bodies come back into harmony, but until we understand what’s creating the anxiety and bring compassion, LOVE and a new understanding […]
Have you ever been in LOVE? I know it’s such a GREAT feeling eh? We feel like we’re on top of the world, we feel like we CAN do anything, we feel invincible, unstoppable, everything seems possible.
There’s orgasmic energy running through our bodies, even if we’re not having sex with our “hottie.” What’s […]
Are you someone who keeps doing the same things over and over again expecting different results. Urrghhhh, this can be frustrating eh? I get it, I’ve been there, I thought “Life just isn’t fair.” I was watching all my friends BE happy and FREE and I was stuck in pain and misery.
Until one day […]
Have you ever wanted something, but ya just didn’t see it happening? I know, urgghhh, that can be frustrating eh? We set a goal, we have a dream and we want it NOW to BE seen, but we forget that it’s about the journey, our souls growth and learning.
Jumping to step 10 before we […]
Where do our feelings come from? Are we consciously choosing them or are they “automatic?” Are they a response to what we’re seeing or do they come from what we’re believing? I know, I’m getting ya thinking eh?
Did you know that our thoughts and feelings are coming from our programming, conditioned/automatic responses to certain […]
If you’re struggling with an addiction, depression, illness or having a challenging time creating the life that you desire, know that it’s not your fault, you’ve done nothing wrong and there isn’t anything wrong with you.
Many times we’ve unconsciously picked up ideas and created behaviors and symptoms that were beyond our conscious control. Our […]
Have you ever read something and said “Wow, that was so amazing.” And then the next thought that came up was “I wish I could write like that.” And then ya starting feeling bad because you got caught in the comparison trap, thinking they’re “better” then you or that you’re not good enough and […]
What’s the difference between helping and enabling? Have you ever helped someone through a challenging time in their life? I have and I’ve had many people help me and it’s such a great feeling to know that someone cares. Sometimes though, we do more harm then good if we’re always doing for them instead of […]
Have you ever got really EXCITED about an idea, an inspiration, a dream/vision, having a new relationship, taking a new class or program or something you wanted to create and then you talked yourself out of it? Your mind started making up stories based on fears, past experiences, thinking what you’ll lose instead of what […]
What does it mean to let our uniqueness shine through? To me it’s a way to truly be free, to let our energy flow naturally and live in our authenticity.
Why would we want to do this? That’s a great question. We all have ideas, concepts and beliefs we’ve picked up along the way […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
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