We’ll always act in accordance with who we believe ourselves to be, we’re not our addictions, depression, illness, pain or anxiety, those are just symptoms we’re having.
The problems arise when we start to identify with what we’re experiencing instead of noticing them as a blessing. Yes, everything we experience is serving and if it’s […]
It’s amazing to me when I talk to people and they start telling me about their dreams, and then within a few seconds they talk about why it “can’t” BE.
Why does this happen? Fear of change? Fear of the unknown? Fear of failing? Fear of being made fun of? Fear of not knowing how […]
Have you ever wondered why one minute you’re happy and the next minute you’re sad and one minute you feel invincible and the next minute you say “I can’t?”
What’s going on? How do our emotions go up and down in a nano second? Can you predict your next thought or feeling without controlling it? […]
With all the self help books, programs and workshops why isn’t everyone able to create the life they desire? Why is it challenging for one person to “manifest” money or the things they want and for someone else it’s easy peasy?
Is it luck or/and part of their journey? Perhaps, however, there’s so much more […]
Do you struggle with loving yourself? If so, would you like to stop struggling and start loving?
For over 23 years I was in and of numerous hospitals and treatment centers struggling with severe anorexia and other eating disorders, depression, anxiety, self harm, being suicidal, hating myself, and hating life. Nothing changed until I […]
First and foremost be easy and gentle with yourself and treat yourself as if you were the most Beautiful, Valuable and precious person in the world, because YOU are.
Life is a process, if you experience a challenge or negative feeling, be easy on you and remember that how you relate to yourself while going […]
When we go through a spiritual awakening, we start to embrace our spiritual side. We begin to follow and trust our intuition, connect with divine LOVE and wisdom, find our purpose and passion and return home to our true essence.
However, for many, spiritual awakening is not an easy process, it may tear ya apart, […]
Experiencing depression can feel like we’re living in a fog, we’ve lost hope, there’s an empty feeling inside and we just want to run and hide.
Sometimes we find a way to numb our pain or fill our emptiness with food, drugs or alcohol. By doing so we feel good at the beginning, until […]
If you’re praying for something, moving towards a dream, creating a new way of BEing and living, get ready for what’s in the way to BE felt and seen.
Most often people don’t talk about the challenges they grow through to get to where they are today, we just see their success in this earthly […]
Repressed energy will eventually show up in our bodies. If we’re feeling any anger, resentment, unforgiveness, hurt or pain and we don’t deal with it today, down the road, we’ll start to see the effect in our bodies and resistance in our reality.
Our struggles and body syndromes like pain, illness, depression and even addictions […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?