Have you ever wondered why it’s easy to LOVE certain people and more challenging to LOVE others? Is it really about them? I would question that one? Why? We project what we have inside. When we say I LOVE YOU to someone, it’s not about them, most often it’s because they’re following “our” rules about […]
I’m always amazed at the look at my client’s or friend’s faces when they ask me what they should do and I reply with “What do you want to do or what do you think or what would you suggest I do if I were in your shoes?” I had one client get mad […]
Have you ever had the thought “I just wish I could be more intuitive?” Many people ask me “How do I know if it’s my intuition speaking to me or how can I be more intuitive?”
We question whether it’s our intuition or not because we’ve trained ourselves out of listening to it. As […]
Why is the idea of feeling pain so hard for many people? I think it’s harder and takes more energy to protect ourselves then to allow ourselves to feel it. Many of us use drugs, drink alcohol, get into relationships so we don’t have to feel alone, smoke, over eat try to accumulate stuff […]
Have you ever kept doing the same thing even though you know it isn’t serving you to do so? Perhaps you’re caught in an addiction to food, drugs, alcohol or smoking. Or perhaps you’ve broken up with your lover and you keep going back to them because it’s familiar or you don’t want to […]
Have you ever read something and said “Wow, that was so amazing.” And then the next thought that came up was “I wish I could write like that.” And then ya starting feeling bad because you got caught in the comparison trap, thinking they’re “better” then you or that you’re not good enough and […]
Have you ever got really EXCITED about an idea, an inspiration, a dream/vision, having a new relationship, taking a new class or program or something you wanted to create and then you talked yourself out of it? Your mind started making up stories based on fears, past experiences, thinking what you’ll lose instead of what […]
Whenever I share my story about my journey with anorexia to nurses and groups the question I always get is “Isn’t it about control?” I think that’s such a great question and my response is “Aren’t we all trying to control our lives?” We try to hold things together, we think that we know […]
How do we lose touch with our center? We become identified with the outside world, we start to believe that what we have or do and our thoughts, feelings and behaviors are who we are. We get lost in the world of identity, illusion and confusion and we fall into the trap of the […]
I once had a client say to me “This isn’t working, I’m feeling worse not better.” To this I said, “that’s great, that stuff that’s in ya is now ready to be released, LOVED and healed.” After A few more sessions he began to LOVE himself unconditionally and really set himself free and now […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?