What if we let go of what we were taught to believe and we followed our heart and what it wants to achieve. Why would this be so valuable to do? Many times we have ideas in the way, given to us by others in this earthly play and these ideas might be blocking the […]
YAY!!!!!! Let’s only think “good” thoughts today. Are you kidding me? That’s a fear based teaching that promotes spiritual bypassing. Not only that, if we’re feeling sad, angry, depressed etc. and we just think a better thought, or we get busy to NOT feel our feelings, that’s not self LOVE, that’s self denial.
Those […]
Have you ever said “I know that the things I’m doing and the ways that I’m feeling about myself and life isn’t who I know mySELF to be?” Hey, you’re probably right. In order to get to know ourSELVES, we need to look at our conditioning and see if it resonates with our inner BEing, […]
Have you ever wondered why it’s easy to LOVE certain people and more challenging to LOVE others? Is it really about them? I would question that one? Why? We project what we have inside. When we say I LOVE YOU to someone, it’s not about them, most often it’s because they’re following “our” rules about […]
If you’re struggling with an addiction, depression, illness or having a challenging time creating the life that you desire, know that it’s not your fault, you’ve done nothing wrong and there isn’t anything wrong with you.
Many times we’ve unconsciously picked up ideas and created behaviors and symptoms that were beyond our conscious control. Our […]
Have you become accustomed to a certain way of BEing and you stay there even if it’s causing ya misery? Perhaps you’re caught in depression or fear or addictions to food, drugs or alcohol and this is how you identify yourself.
Hold on my LOVES, you’re okay, you’ve come to find safety in […]
Do you have re-curring issues; like every time you get in a relationship the same stuff happens? Or whenever you’re around a lot of people, you feel bad or uncomfortable? Or you find yourself feeling sad or depressed at a certain time of year. Or you start a project, go for your dreams and […]
I’m always amazed at the look at my client’s or friend’s faces when they ask me what they should do and I reply with “What do you want to do or what do you think or what would you suggest I do if I were in your shoes?” I had one client get mad […]
Why is the idea of feeling pain so hard for many people? I think it’s harder and takes more energy to protect ourselves then to allow ourselves to feel it. Many of us use drugs, drink alcohol, get into relationships so we don’t have to feel alone, smoke, over eat try to accumulate stuff […]
What would it BE like for you to follow through with what you say you’re gonna do? How often do ya promise yourself that you’re going to take better care of you and your health? Or, you say that you’re going to start doing…… or stop doing…… tomorrow and when ya get to tomorrow […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?