Currently viewing the tag: "self love"
We “try hard” to be a “perfect human” have the perfect body, looks and expression so we can be accepted by others and fit into what society says is “normal”
We “try hard” to have the “perfect relationship” so we can feel the LOVE we never got from our parents or caretakers.
We “try […]
What does “waking up really mean?”
Returning to the essence of our BEing/our authenticity.
It’s embracing our shadows and our light,
It’s seeing through compassionate LOVEing eyes.
When we start to “wake up” we start to heal
Through noticing our beliefs and our unconscious deals.
We become aware […]
People pleasing is a survival strategy that many of us started doing when we were children. We’re not bad or wrong for creating it, in fact, we’re pretty damn smart, in a sense we needed to, it’s how we got our needs met for love, acceptance and safety.
Some of the reasons why […]
Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey? Are you someone who’s read all the self help books, gone years to talk therapy but nothing seems to be changing?
If this is you, I get it, that was me too and I started […]
Do you ever wonder what creates anxiety and why so many people are anxious?
Anxiety doesn’t just come from a thought we’re thinking, it comes from inside our body—from our internal patterning, where unresolved trauma, deep shame, and painful experiences are still “running.”
It’s a “trance” that we fall into when […]
Have you ever decided to try something new like getting into a new relationship or doing something that would help you experience success in your career/mission or offer you more vibrant health and well-being and you were able to follow through for a bit, but then you stopped? Was this self-sabotage? Was it procrastination?
[…]
We all have that critical and judgmental voice who tells us that we’re not good enough, smart enough, pretty enough, etc. It criticizes, judges and tells us we don’t do anything right.
It calls us stupid, it compares us to other people, it speaks harshly to us about ourselves and about our bodies. It […]
Have you ever heard the expression “arrested development?”
Have you ever wondered why many of us, during our adolescence start to experience a “major challenge?”
This is when we start smoking, drinking alcohol, doing drugs, experience eating disorders, self harming and/or experiencing things like depression and anxiety.
Why is this? It’s a […]
There’s a lot of talk around healing trauma lately, why? Because it’s probably the most important part of the journey. We’re not free until we heal the inner debris.
Many of us are at war inside and we don’t know why. The was is because of the trauma hurt and pain we’re carrying that we […]
Our heartfelt dreams and goals are supposed to seem impossible, they’re helping us heal, learn and grow, we wouldn’t have the dream if it wasn’t right for our earthly show.
The key is to NOT give up so early if something “wrong” happens on our journey. We often try to control through planning, strategizing and […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
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