I’m finally beginning to understand more and more about why people are afraid to feel and/or express their “negative” or even sad or angry feelings, it’s because they don’t feel safe and/or social consequences are “at stake.”
If we’ve had traumatic experiences along the way, then those traumatic experiences are most likely “attached” to our […]
Are you someone who keeps doing the same things over and over again expecting different results. Urrghhhh, this can be frustrating eh? I get it, I’ve been there, I thought “Life just isn’t fair.” I was watching all my friends BE happy and FREE and I was stuck in pain and misery.
Until one day […]
If you have a vision, that vision was planted in you by the divinity, it’s yours to bring to this earthly reality. Water it, nurture it, pull out the weeds, ya know, those limiting beliefs.
That vision isn’t just for the world, it’s for you too, it’s to get to know more of amazing YOU. […]
Us human beings are NOT complex things. There’s patterns we automatically do every day until we change our neuropathways. We have conscious beliefs and we have unconscious beliefs that are revealed to us in our reality.
It’s those unconscious beliefs we want to make conscious, those are the ones throwing the fuss. They often stem […]
Where do our feelings come from? Are we consciously choosing them or are they “automatic?” Are they a response to what we’re seeing or do they come from what we’re believing? I know, I’m getting ya thinking eh?
Did you know that our thoughts and feelings are coming from our programming, conditioned/automatic responses to certain […]
It’s amazing to me when I talk to people and they start telling me about their dreams, and then within a few seconds they talk about why it “can’t” BE.
Why does this happen? Fear of change? Fear of the unknown? Fear of failing? Fear of being made fun of? Fear of not knowing how […]
What’s really happening when we’re triggered by someone or something? Sometimes we get mad at the person or the situation, but what’s really happening is we’re responding from patterns of habituation and past hurts and wounds that we never dealt with.
Nothing has meaning on it’s own, we give it meaning and how we […]
First and foremost be easy and gentle with yourself and treat yourself as if you were the most Beautiful, Valuable and precious person in the world, because YOU are.
Life is a process, if you experience a challenge or negative feeling, be easy on you and remember that how you relate to yourself while going […]
Experiencing depression can feel like we’re living in a fog, we’ve lost hope, there’s an empty feeling inside and we just want to run and hide.
Sometimes we find a way to numb our pain or fill our emptiness with food, drugs or alcohol. By doing so we feel good at the beginning, until […]
If you’re praying for something, moving towards a dream, creating a new way of BEing and living, get ready for what’s in the way to BE felt and seen.
Most often people don’t talk about the challenges they grow through to get to where they are today, we just see their success in this earthly […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?