What does “waking up really mean?”
Returning to the essence of our BEing/our authenticity.
It’s embracing our shadows and our light,
It’s seeing through compassionate LOVEing eyes.
When we start to “wake up” we start to heal
Through noticing our beliefs and our unconscious deals.
We become aware […]
Did you know that the root cause of suffering for many human beings is believing that something’s wrong with you and me?
Psychiatrists and therapists offices are filled with people who are carrying this “false belief” most often stemming from childhood experiences like trauma, hurt and pain, doctors labeling us with depression or […]
Have you ever decided to try something new like getting into a new relationship or doing something that would help you experience success in your career/mission or offer you more vibrant health and well-being and you were able to follow through for a bit, but then you stopped? Was this self-sabotage? Was it procrastination?
[…]
We all have that critical and judgmental voice who tells us that we’re not good enough, smart enough, pretty enough, etc. It criticizes, judges and tells us we don’t do anything right.
It calls us stupid, it compares us to other people, it speaks harshly to us about ourselves and about our bodies. It […]
Our heartfelt dreams and goals are supposed to seem impossible, they’re helping us heal, learn and grow, we wouldn’t have the dream if it wasn’t right for our earthly show.
The key is to NOT give up so early if something “wrong” happens on our journey. We often try to control through planning, strategizing and […]
Have you ever been in LOVE? I know it’s such a GREAT feeling eh? We feel like we’re on top of the world, we feel like we CAN do anything, we feel invincible, unstoppable, everything seems possible.
There’s orgasmic energy running through our bodies, even if we’re not having sex with our “hottie.” What’s […]
When things don’t seem to be working for you like they used to, something has shifted in you, you’re ready for something new. Don’t fight it or judge yourself, this is actually a good thing, something magical is happening.
You’ve expanded internally and now it’s time to experience that expansion in your reality.
So […]
How did we move so far away from our deepest truth? Trying to get others to LOVE and approve of me and you. We were taught this way of being, when we were young and naive. We were told which behaviors, thoughts and feelings were okay and which ones were not acceptable to be expressed […]
We’ll always act in accordance with who we believe ourselves to be, we’re not our addictions, depression, illness, pain or anxiety, those are just symptoms we’re having.
The problems arise when we start to identify with what we’re experiencing instead of noticing them as a blessing. Yes, everything we experience is serving and if it’s […]
Have you ever wondered why one minute you’re happy and the next minute you’re sad and one minute you feel invincible and the next minute you say “I can’t?”
What’s going on? How do our emotions go up and down in a nano second? Can you predict your next thought or feeling without controlling it? […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?