First and foremost be easy and gentle with yourself and treat yourself as if you were the most Beautiful, Valuable and precious person in the world, because YOU are.
Life is a process, if you experience a challenge or negative feeling, be easy on you and remember that how you relate to yourself while going […]
Have you ever heard the expression “God does for us what we can’t do for ourselves.” Why is this? So often we get stuck in our ways, we’ve become comfortable with ourselves and life and we don’t want to change. Urggghhhh, I know, right?
Many of us stay in relationships or at jobs that we’ve […]
YAY!!!!!! Let’s only think “good” thoughts today. Are you kidding me? That’s a fear based teaching that promotes spiritual bypassing. Not only that, if we’re feeling sad, angry, depressed etc. and we just think a better thought, or we get busy to NOT feel our feelings, that’s not self LOVE, that’s self denial.
Those […]
Do you like to make your own choices? I know, kinda a ridiculous question eh? However, I invite you to honestly answer this question. Think about it, how often do you go outside of yourself to get assistance in making decisions? Perhaps you believe that you’re capable of making your own decisions and if […]
Are you aware of why you say what you say, feel what you feel and do what you do? Most of us aren’t, we’re just going about our day in an automatic, habitual way. Responding and reacting to our situations from what we’ve learned in the past and how we’ve created “safety.” We numb […]
What does it mean to let our uniqueness shine through? To me it’s a way to truly be free, to let our energy flow naturally and live in our authenticity.
Why would we want to do this? That’s a great question. We all have ideas, concepts and beliefs we’ve picked up along the way […]
Have you ever had that “aha” moment where you felt “Fricken eh, the way that I’m living isn’t the real me?” Perhaps you’re caught in addictive behaviors, feeling depressed, treating yourself badly, not living up to your fullest potential etc. I’ve had the awareness quite a few times that I wasn’t living in alignment […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?