Anorexia, bulimia, compulsive eating and compulsive exercise, are these friends or enemies? Some might say an enemy, but if that we’re true, why would we hold on so tight?
At age 14 I was diagnosed with anorexia and bulimarexia and at age 15 I entered my first treatment center weighing 80 pounds. For the […]
Are you ready to move beyond the reward/punishment game? From our earliest years we’re taught “If you’re good you’ll get the reward, if you’re bad, you’ll be punished.” Follow my rules and I’ll LOVE you, don’t follow my rules and I won’t LOVE you.”
This is how this world’s set up and it conditions us […]
One of the biggest epiphanies/healing opportunities for me was when I realized that I didn’t have to suffer to prove anything. What? Suffer to prove something? Yep, many times we think that trying to prove something means achieving more money, fortune, success and fame and this can be, but the purpose of this article is […]
What dose it mean to “trust the process?” This is something we hear all the time eh? We hear it but what do we do, some of us still try to control our worldly view. Trusting the process means that we trust that where we are today is perfect for our journey in this earthly […]
Have you ever wondered why some people are able to follow their dreams and create an amazing life while others struggle?
Hold on my LOVES, so often we judge by appearances, we think “If only I had that, then I would BE happy.” We see the glitz and glamour, but what we don’t see is […]
Ascension symptoms? Could be, it’s still a message from our inner BEing, are ya listening? Something in us is asking for a healing. It’s being pushed to the surface so we can see, what we’ve suppressed that’s now ready to BE LOVED and set free.
Many of our past traumas, hurts and pains are stored […]
Have you ever heard the expression “No pain, no gain?” That infers that we need to experience or create pain in order for us to learn and grow and since we’re here to learn and grow, then if we’re believing that, guess what we’re creating in our reality?
Are ya aware that we learn and […]
YAY!!!!!! Let’s only think “good” thoughts today. Are you kidding me? That’s a fear based teaching that promotes spiritual bypassing. Not only that, if we’re feeling sad, angry, depressed etc. and we just think a better thought, or we get busy to NOT feel our feelings, that’s not self LOVE, that’s self denial.
Those […]
Have you ever said “I know that the things I’m doing and the ways that I’m feeling about myself and life isn’t who I know mySELF to be?” Hey, you’re probably right. In order to get to know ourSELVES, we need to look at our conditioning and see if it resonates with our inner BEing, […]
If you’re struggling with an addiction, depression, illness or having a challenging time creating the life that you desire, know that it’s not your fault, you’ve done nothing wrong and there isn’t anything wrong with you.
Many times we’ve unconsciously picked up ideas and created behaviors and symptoms that were beyond our conscious control. Our […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?