I remember when I first became consciously aware of my body, I didn’t like it, I projected all of my negative feelings onto it and slowly destroyed it bit by bit.
I constantly ate as a child and I was teased for being fat and ugly. Then at age 15 I became anorexic and starved […]
Have you ever wondered why one minute you’re happy and the next minute you’re sad and one minute you feel invincible and the next minute you say “I can’t?”
What’s going on? How do our emotions go up and down in a nano second? Can you predict your next thought or feeling without controlling it? […]
Have you ever put someone on a pedestal, you envied them for what they have or do? Perhaps it’s someone who has fortune or fame, or maybe it’s a spiritual teacher or a friend who’s living the life that you desire. If this is you, you might enjoy what I have to share.
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What does it mean to let our uniqueness shine through? To me it’s a way to truly be free, to let our energy flow naturally and live in our authenticity.
Why would we want to do this? That’s a great question. We all have ideas, concepts and beliefs we’ve picked up along the way […]
How do you know if it’s a “good” or “bad” thing; can you really see the bigger picture? What are you basing good or bad on? Are you saying that if things go “your” way then they’re good and if they don’t then they’re bad? What would happen if you dropped the labels and […]
Have you ever heard the expression “If you want something bad enough you’ll find a way, otherwise you’ll find an excuse?” This is really powerful, read it again and notice how you feel. Notice the first thing that comes to mind when you read it. Many times our excuses can be subconscious (out of […]
Have you ever asked yourself “Why do I think and believe the way I do? Where did I learn these ideas?” Over the past few years I’ve been questioning EVERYTHING I’ve learned on this earthly plane and most of it is kinda funny to me. It’s all mind control, or perhaps I should just […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?