Repressed energy will eventually show up in our bodies. If we’re feeling any anger, resentment, unforgiveness, hurt or pain and we don’t deal with it today, down the road, we’ll start to see the effect in our bodies and resistance in our reality.
Our struggles and body syndromes like pain, illness, depression and even addictions […]
Have you become accustomed to a certain way of BEing and you stay there even if it’s causing ya misery? Perhaps you’re caught in depression or fear or addictions to food, drugs or alcohol and this is how you identify yourself.
Hold on my LOVES, you’re okay, you’ve come to find safety in […]
Have you ever got really EXCITED about an idea, an inspiration, a dream/vision, having a new relationship, taking a new class or program or something you wanted to create and then you talked yourself out of it? Your mind started making up stories based on fears, past experiences, thinking what you’ll lose instead of what […]
Whenever I share my story about my journey with anorexia to nurses and groups the question I always get is “Isn’t it about control?” I think that’s such a great question and my response is “Aren’t we all trying to control our lives?” We try to hold things together, we think that we know […]
Have you ever given up on a dream, a goal or a desire? I sure have, plenty of times, even though my heart was saying “Yes, this is for you.” As I moved towards them, things started coming up for me like my insecurities, doubt, fear of judgment, fear of success, fear of failure […]
Have you ever heard the expression “If you want something bad enough you’ll find a way, otherwise you’ll find an excuse?” This is really powerful, read it again and notice how you feel. Notice the first thing that comes to mind when you read it. Many times our excuses can be subconscious (out of […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?