I remember when I first became consciously aware of my body, I didn’t like it, I projected all of my negative feelings onto it and slowly destroyed it bit by bit.
I constantly ate as a child and I was teased for being fat and ugly. Then at age 15 I became anorexic and starved […]
Have you ever been afraid do something or ask for something you wanted?
Where does this fear come from? What’s the big deal about how “they” respond?
If you’re like me, or should I say; how I used to be, if they said “no” you took it personally and believed there was something wrong […]
Have you ever heard the expression “Don’t be fooled by appearances?” We’re taught that when we see it we’ll believe it, then we’re taught when we believe it then we’ll see it. But how many times have things happened in your life without you believing it or even visualizing it, a “surprise” seemed to come […]
Have you ever heard the expression “Ya gotta want it bad enough?” This isn’t about “forcing” it’s about having the knowing deep in your heart that “This is for me.”
No matter how long it takes, no matter how many obstacles occur along the way, no matter how many rejections or how many people judge […]
Are you ready to move beyond the reward/punishment game? From our earliest years we’re taught “If you’re good you’ll get the reward, if you’re bad, you’ll be punished.” Follow my rules and I’ll LOVE you, don’t follow my rules and I won’t LOVE you.”
This is how this world’s set up and it conditions us […]
One of the biggest epiphanies/healing opportunities for me was when I realized that I didn’t have to suffer to prove anything. What? Suffer to prove something? Yep, many times we think that trying to prove something means achieving more money, fortune, success and fame and this can be, but the purpose of this article is […]
It’s easy to stop an addiction, the challenge is to face what we’re running from. Most often we don’t even know why we do what we do; reach for food, a cigarette, drink alcohol, take drugs, etc. we just automatically do it because it “makes us feel better.”
An addiction is a way for us […]
Have you ever worried about something and it didn’t happen? Have you ever worried about something and it did happen? Are we really creating our reality by what we’re thinking? How do you know that what you’re focusing on “manifesting” wouldn’t happen anyway whether you focused on it or not? Do you believe that […]
Have you ever gotten an idea, a vision, a feeling inside that said “YES, this is for me?” And soon enough you changed your mind because you started filtering it with ideas like, “I can’t, it’s too hard, no one will like me if I do it or no one will like what I […]
Do you like to make your own choices? I know, kinda a ridiculous question eh? However, I invite you to honestly answer this question. Think about it, how often do you go outside of yourself to get assistance in making decisions? Perhaps you believe that you’re capable of making your own decisions and if […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?