Currently viewing the tag: "how to free yourself from addictions"

Suggestions for loving yourself

First and foremost be easy and gentle with yourself and treat yourself as if you were the most Beautiful, Valuable and precious person in the world, because YOU are.

Life is a process, if you experience a challenge or negative feeling, be easy on you and remember that how you relate to yourself while going […]

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How To Deal With Mis-Understandings

Sometimes a clear understanding from the giver becomes a misunderstanding from the receiver. What do I mean by this you might be asking? Well, say you ask someone to go out to dinner and they said that they were busy and you got upset. Why did you get upset, they’re just busy right? Here’s […]

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Self Awareness

Are you aware of why you say what you say, feel what you feel and do what you do? Most of us aren’t, we’re just going about our day in an automatic, habitual way. Responding and reacting to our situations from what we’ve learned in the past and how we’ve created “safety.” We numb […]

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