Have you ever wondered why it’s easy to LOVE certain people and more challenging to LOVE others? Is it really about them? I would question that one? Why? We project what we have inside. When we say I LOVE YOU to someone, it’s not about them, most often it’s because they’re following “our” rules about […]
Is it easy for you to share openly about yourself, your life, what’s working for you or what you’re learning or experiencing on your journey, especially if it might NOT be the same as the way others are thinking, believing or living?
It takes courage to share, most people don’t, they just sit back […]
Have you become accustomed to a certain way of BEing and you stay there even if it’s causing ya misery? Perhaps you’re caught in depression or fear or addictions to food, drugs or alcohol and this is how you identify yourself.
Hold on my LOVES, you’re okay, you’ve come to find safety in […]
Do you have re-curring issues; like every time you get in a relationship the same stuff happens? Or whenever you’re around a lot of people, you feel bad or uncomfortable? Or you find yourself feeling sad or depressed at a certain time of year. Or you start a project, go for your dreams and […]
Why is the idea of feeling pain so hard for many people? I think it’s harder and takes more energy to protect ourselves then to allow ourselves to feel it. Many of us use drugs, drink alcohol, get into relationships so we don’t have to feel alone, smoke, over eat try to accumulate stuff […]
Have you ever read something and said “Wow, that was so amazing.” And then the next thought that came up was “I wish I could write like that.” And then ya starting feeling bad because you got caught in the comparison trap, thinking they’re “better” then you or that you’re not good enough and […]
Have you ever got really EXCITED about an idea, an inspiration, a dream/vision, having a new relationship, taking a new class or program or something you wanted to create and then you talked yourself out of it? Your mind started making up stories based on fears, past experiences, thinking what you’ll lose instead of what […]
Have you ever said this statement “This is why…….. happened” How do you really know? Us humans are funny, we like to put meaning on “why” things happen so we can feel like we’re in control. We have this underlying desire to be right. We want to understand, and wanting to understand is great, […]
Whenever I share my story about my journey with anorexia to nurses and groups the question I always get is “Isn’t it about control?” I think that’s such a great question and my response is “Aren’t we all trying to control our lives?” We try to hold things together, we think that we know […]
Have you ever had a feeling that was urgghhhhh, soooooo fricken intense or not so intense but uncomfortable? To name a few feelings are anxiety, depression, anger, sadness, ya know all those feelings we “LOVE to feel.”
The pharmaceutical companies make billions of dollars each year on anti-depressants, pain killers, etc. because many […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?