Currently viewing the tag: "how to be free"
What does “waking up really mean?”
Returning to the essence of our BEing/our authenticity.
It’s embracing our shadows and our light,
It’s seeing through compassionate LOVEing eyes.
When we start to “wake up” we start to heal
Through noticing our beliefs and our unconscious deals.
We become aware […]
Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey? Are you someone who’s read all the self help books, gone years to talk therapy but nothing seems to be changing?
If this is you, I get it, that was me too and I started […]
There’s a lot of talk around healing trauma lately, why? Because it’s probably the most important part of the journey. We’re not free until we heal the inner debris.
Many of us are at war inside and we don’t know why. The was is because of the trauma hurt and pain we’re carrying that we […]
Are you someone who keeps doing the same things over and over again expecting different results. Urrghhhh, this can be frustrating eh? I get it, I’ve been there, I thought “Life just isn’t fair.” I was watching all my friends BE happy and FREE and I was stuck in pain and misery.
Until one day […]
Have you ever had an AMAZING idea, something you knew your heart was showing you to do, but you talked yourself out of following through? Or perhaps you received internal guidance to get support from a coach or a healer or take a class to learn a new skill and you found an “excuse” not […]
Us human beings are NOT complex things. There’s patterns we automatically do every day until we change our neuropathways. We have conscious beliefs and we have unconscious beliefs that are revealed to us in our reality.
It’s those unconscious beliefs we want to make conscious, those are the ones throwing the fuss. They often stem […]
Have you ever wanted something, but ya just didn’t see it happening? I know, urgghhh, that can be frustrating eh? We set a goal, we have a dream and we want it NOW to BE seen, but we forget that it’s about the journey, our souls growth and learning.
Jumping to step 10 before we […]
What’s really happening when we’re triggered by someone or something? Sometimes we get mad at the person or the situation, but what’s really happening is we’re responding from patterns of habituation and past hurts and wounds that we never dealt with.
Nothing has meaning on it’s own, we give it meaning and how we […]
Do you struggle with loving yourself? If so, would you like to stop struggling and start loving?
For over 23 years I was in and of numerous hospitals and treatment centers struggling with severe anorexia and other eating disorders, depression, anxiety, self harm, being suicidal, hating myself, and hating life. Nothing changed until I […]
When we go through a spiritual awakening, we start to embrace our spiritual side. We begin to follow and trust our intuition, connect with divine LOVE and wisdom, find our purpose and passion and return home to our true essence.
However, for many, spiritual awakening is not an easy process, it may tear ya apart, […]
Awakening To Unconditional Love:
Transformational Healing
_____________________________________
Poetic Healing
_____________________________________
I AM LOVED SHIRTS
_____________________________________
