Currently viewing the tag: "heart and soul"
People pleasing is a survival strategy that many of us started doing when we were children. We’re not bad or wrong for creating it, in fact, we’re pretty damn smart, in a sense we needed to, it’s how we got our needs met for love, acceptance and safety.
Some of the reasons why […]
I remember when I first became consciously aware of my body, I didn’t like it, I projected all of my negative feelings onto it and slowly destroyed it bit by bit.
I constantly ate as a child and I was teased for being fat and ugly. Then at age 15 I became anorexic and starved […]
Sometimes the hardest things we need to do are the BEST for me and you. For instance; when I was married, it was the most healthy decision for me to ask her to separate, but I had inner conflict. I LOVED her but I knew deep inside, it wasn’t what was best for me and […]
Have you ever heard the expression “Don’t be fooled by appearances?” We’re taught that when we see it we’ll believe it, then we’re taught when we believe it then we’ll see it. But how many times have things happened in your life without you believing it or even visualizing it, a “surprise” seemed to come […]
Have you ever had an AMAZING idea, something you knew your heart was showing you to do, but you talked yourself out of following through? Or perhaps you received internal guidance to get support from a coach or a healer or take a class to learn a new skill and you found an “excuse” not […]
Us human beings are NOT complex things. There’s patterns we automatically do every day until we change our neuropathways. We have conscious beliefs and we have unconscious beliefs that are revealed to us in our reality.
It’s those unconscious beliefs we want to make conscious, those are the ones throwing the fuss. They often stem […]
Have you ever said “I know that the things I’m doing and the ways that I’m feeling about myself and life isn’t who I know mySELF to be?” Hey, you’re probably right. In order to get to know ourSELVES, we need to look at our conditioning and see if it resonates with our inner BEing, […]
I’m always amazed at the look at my client’s or friend’s faces when they ask me what they should do and I reply with “What do you want to do or what do you think or what would you suggest I do if I were in your shoes?” I had one client get mad […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
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