Have you ever felt guilty for something? Perhaps you felt bad about saying something that you really wanted to say and then the person you said that to got mad at you.
One of my life lessons is around guilt. Ya see, I grew up in a family where it wasn’t okay to say […]
Do you have a hard time making decisions? I know, urgghhhh right? What’s really going on, just decide eh? Well, if it were that easy many people would.
Perhaps we made a “a wrong choice” in the past and we got in trouble for it or it didn’t turn out the way we wanted it […]
With all the self help books, programs and workshops why isn’t everyone able to create the life they desire? Why is it challenging for one person to “manifest” money or the things they want and for someone else it’s easy peasy?
Is it luck or/and part of their journey? Perhaps, however, there’s so much more […]
Do you struggle with loving yourself? If so, would you like to stop struggling and start loving?
For over 23 years I was in and of numerous hospitals and treatment centers struggling with severe anorexia and other eating disorders, depression, anxiety, self harm, being suicidal, hating myself, and hating life. Nothing changed until I […]
First and foremost be easy and gentle with yourself and treat yourself as if you were the most Beautiful, Valuable and precious person in the world, because YOU are.
Life is a process, if you experience a challenge or negative feeling, be easy on you and remember that how you relate to yourself while going […]
When we go through a spiritual awakening, we start to embrace our spiritual side. We begin to follow and trust our intuition, connect with divine LOVE and wisdom, find our purpose and passion and return home to our true essence.
However, for many, spiritual awakening is not an easy process, it may tear ya apart, […]
Experiencing depression can feel like we’re living in a fog, we’ve lost hope, there’s an empty feeling inside and we just want to run and hide.
Sometimes we find a way to numb our pain or fill our emptiness with food, drugs or alcohol. By doing so we feel good at the beginning, until […]
If you’re praying for something, moving towards a dream, creating a new way of BEing and living, get ready for what’s in the way to BE felt and seen.
Most often people don’t talk about the challenges they grow through to get to where they are today, we just see their success in this earthly […]
Have you ever heard the expression “Ya gotta want it bad enough?” This isn’t about “forcing” it’s about having the knowing deep in your heart that “This is for me.”
No matter how long it takes, no matter how many obstacles occur along the way, no matter how many rejections or how many people judge […]
Are you ready to move beyond the reward/punishment game? From our earliest years we’re taught “If you’re good you’ll get the reward, if you’re bad, you’ll be punished.” Follow my rules and I’ll LOVE you, don’t follow my rules and I won’t LOVE you.”
This is how this world’s set up and it conditions us […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?