Currently viewing the tag: "healing the inner child"
We all have that critical and judgmental voice who tells us that we’re not good enough, smart enough, pretty enough, etc. It criticizes, judges and tells us we don’t do anything right.
It calls us stupid, it compares us to other people, it speaks harshly to us about ourselves and about our bodies. It […]
I’m finally beginning to understand more and more about why people are afraid to feel and/or express their “negative” or even sad or angry feelings, it’s because they don’t feel safe and/or social consequences are “at stake.”
If we’ve had traumatic experiences along the way, then those traumatic experiences are most likely “attached” to our […]
Emotional regulation is the ability to “manage/respond to” our emotions rather than our emotions “managing” us.
What does that mean? Human beings are stimulus response machines, something happens and we re-act/respond according to our “conditioned feelings” that relates to the situation that’s happening.
We don’t do this consciously, it’s an automatic mechanism stemming from […]
I remember when I first became consciously aware of my body, I didn’t like it, I projected all of my negative feelings onto it and slowly destroyed it bit by bit.
I constantly ate as a child and I was teased for being fat and ugly. Then at age 15 I became anorexic and starved […]
Have you ever been in LOVE? I know it’s such a GREAT feeling eh? We feel like we’re on top of the world, we feel like we CAN do anything, we feel invincible, unstoppable, everything seems possible.
There’s orgasmic energy running through our bodies, even if we’re not having sex with our “hottie.” What’s […]
Do you keep going back to what’s “familiar” to you, the ways you think, feel and what you do? Ya know, those ways of being, that keeps you attached to your “identity?”
If this is you, I get it, I did that too, know there’s nothing wrong with you. What happens to most of […]
When things don’t seem to be working for you like they used to, something has shifted in you, you’re ready for something new. Don’t fight it or judge yourself, this is actually a good thing, something magical is happening.
You’ve expanded internally and now it’s time to experience that expansion in your reality.
So […]
Are you someone who keeps doing the same things over and over again expecting different results. Urrghhhh, this can be frustrating eh? I get it, I’ve been there, I thought “Life just isn’t fair.” I was watching all my friends BE happy and FREE and I was stuck in pain and misery.
Until one day […]
If you have a vision, that vision was planted in you by the divinity, it’s yours to bring to this earthly reality. Water it, nurture it, pull out the weeds, ya know, those limiting beliefs.
That vision isn’t just for the world, it’s for you too, it’s to get to know more of amazing YOU. […]
Sometimes the hardest things we need to do are the BEST for me and you. For instance; when I was married, it was the most healthy decision for me to ask her to separate, but I had inner conflict. I LOVED her but I knew deep inside, it wasn’t what was best for me and […]
Awakening To Unconditional Love:
Transformational Healing
_____________________________________
Poetic Healing
_____________________________________
I AM LOVED SHIRTS
_____________________________________
