Currently viewing the tag: "Healing from an addiction"

Are you living as the real YOU?

Have you ever said “I know that the things I’m doing and the ways that I’m feeling about myself and life isn’t who I know mySELF to be?” Hey, you’re probably right. In order to get to know ourSELVES, we need to look at our conditioning and see if it resonates with our inner BEing, […]

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Do You Really Know Why It Happened?

Have you ever said this statement “This is why…….. happened” How do you really know? Us humans are funny, we like to put meaning on “why” things happen so we can feel like we’re in control. We have this underlying desire to be right. We want to understand, and wanting to understand is great, […]

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Letting Go Of Control And Living In The Flow

Whenever I share my story about my journey with anorexia to nurses and groups the question I always get is “Isn’t it about control?” I think that’s such a great question and my response is “Aren’t we all trying to control our lives?” We try to hold things together, we think that we know […]

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If You Have A Dream It’s Meant For You

If you have a dream, it’s MEANT for you. Dontcha give up when it gets hard and bury your dreams in the yard. You’re gonna have challenges, you’re gonna F…… up and you’re gonna wanna give up. You’ve been given a dream for a reason, so you can learn, grow, expand, heal, become a […]

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Your Uniqueness Is A Gift, Let It Shine Through

What does it mean to let our uniqueness shine through? To me it’s a way to truly be free, to let our energy flow naturally and live in our authenticity.

Why would we want to do this? That’s a great question. We all have ideas, concepts and beliefs we’ve picked up along the way […]

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What’s The Best That Can Happen?

What’s the best thing that can happen? Have you ever asked yourself this question? Most often when we start something new and we’re stepping into the unknown our mind automatically searches for things that happened in the past that might have been similar and either it worked out or it didn’t. If it didn’t, […]

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Is The Way That You’re Living The Real YOU?

Have you ever had that “aha” moment where you felt “Fricken eh, the way that I’m living isn’t the real me?” Perhaps you’re caught in addictive behaviors, feeling depressed, treating yourself badly, not living up to your fullest potential etc. I’ve had the awareness quite a few times that I wasn’t living in alignment […]

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