Do you ever wonder what creates anxiety and why so many people are anxious?
Anxiety doesn’t just come from a thought we’re thinking, it comes from inside our body—from our internal patterning, where unresolved trauma, deep shame, and painful experiences are still “running.”
It’s a “trance” that we fall into when […]
There’s a sweet and precious little child in you and me, that wants to BE accepted and LOVED unconditionally. It’s in those times when we’re feeling hurt or sad, angry or mad that our little child is saying “I want and need your loving.”
If we push aside how we’re feeling, then our inner child […]
Perhaps we’re making things harder than they need to be. Why do we do this? Our conditioning. We’re trained out of our natural way of BEing and we follow what others are doing, so we can fit in and be accepted by our family, friends and society.
By doing so, we’re trying to be someone […]
Have you ever gotten an idea, a vision, a feeling inside that said “YES, this is for me?” And soon enough you changed your mind because you started filtering it with ideas like, “I can’t, it’s too hard, no one will like me if I do it or no one will like what I […]
Have you ever tried to “program” your mind to create a certain image of you? This technique is used by many and one that I learned at hypnosis school. But what does it mean to “Program” your mind? Are you trying to BE something else then who you are, building a “superficial self” according […]
Are you aware of why you say what you say, feel what you feel and do what you do? Most of us aren’t, we’re just going about our day in an automatic, habitual way. Responding and reacting to our situations from what we’ve learned in the past and how we’ve created “safety.” We numb […]
Have you ever had a desire? I know, kinda a funny question eh? Where do our desires come from? Why do we each have different desires? Desires come from a place inside showing us what’s right for us on this earthly ride. However, us humans tend to get in the way and try to […]
Are you ready to have an even deeper LOVE affair with yourself? What you say? “I already LOVE myself.” Ya, I know, I do too and I could also use some more loving, how about you?
Why is Self LOVE so important. Well, let’s look at the benefits of loving ourselves, are ya […]
Have you ever heard the expression “The world is a mirror of our relationship with ourselves?” Ya, I learned that one too, and it’s true, however, I invite you to look at another idea as well, are ya ready? What if you changed the idea from “The world is a mirror of your relationship […]
Have you ever been guided to do something, you felt pulled in a certain direction and you didn’t know why? You didn’t understand it with your conscious thinking mind but the pull was so strong. This is actually the more natural way to live. So many of us try to control and plan how […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?