Experiencing depression can feel like we’re living in a fog, we’ve lost hope, there’s an empty feeling inside and we just want to run and hide.
Sometimes we find a way to numb our pain or fill our emptiness with food, drugs or alcohol. By doing so we feel good at the beginning, until […]
If you’re praying for something, moving towards a dream, creating a new way of BEing and living, get ready for what’s in the way to BE felt and seen.
Most often people don’t talk about the challenges they grow through to get to where they are today, we just see their success in this earthly […]
Have you ever heard the expression “Ya gotta want it bad enough?” This isn’t about “forcing” it’s about having the knowing deep in your heart that “This is for me.”
No matter how long it takes, no matter how many obstacles occur along the way, no matter how many rejections or how many people judge […]
Anorexia, bulimia, compulsive eating and compulsive exercise, are these friends or enemies? Some might say an enemy, but if that we’re true, why would we hold on so tight?
At age 14 I was diagnosed with anorexia and bulimarexia and at age 15 I entered my first treatment center weighing 80 pounds. For the […]
Are you ready to move beyond the reward/punishment game? From our earliest years we’re taught “If you’re good you’ll get the reward, if you’re bad, you’ll be punished.” Follow my rules and I’ll LOVE you, don’t follow my rules and I won’t LOVE you.”
This is how this world’s set up and it conditions us […]
Never, ever, ever let a human diagnosis or an idea limit you. There’s so much more going on then what we’re seeing, by doing the inner healing, we can have a Divine revealing.
Dontcha give up if you’ve been diagnosed with an illness, been struggling with an addiction to food, drugs, alcohol, cigarettes etc. […]
It’s easy to stop an addiction, the challenge is to face what we’re running from. Most often we don’t even know why we do what we do; reach for food, a cigarette, drink alcohol, take drugs, etc. we just automatically do it because it “makes us feel better.”
An addiction is a way for us […]
Have you ever heard the expression “God does for us what we can’t do for ourselves.” Why is this? So often we get stuck in our ways, we’ve become comfortable with ourselves and life and we don’t want to change. Urggghhhh, I know, right?
Many of us stay in relationships or at jobs that we’ve […]
What’s the difference between comparison and inspiration? Comparison comes from not feeling good enough, inspiration lifts us up. Since we live in a world of billions of people, we’re going to see possibility and a way to set our creativity and spirits free.
If we’re in judgment, we block the flow and we’re in fear, […]
Have you ever read or wrote something a week, a month, a year or many years ago, it’s something you knew and then you read it recently and now you KNOW?
This is how we expand in consciousness. The seed gets planted, it opens us up, however, we’re not quite in alignment with it. As […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?