Have you ever been in LOVE? I know it’s such a GREAT feeling eh? We feel like we’re on top of the world, we feel like we CAN do anything, we feel invincible, unstoppable, everything seems possible.
There’s orgasmic energy running through our bodies, even if we’re not having sex with our “hottie.” What’s […]
Do you keep going back to what’s “familiar” to you, the ways you think, feel and what you do? Ya know, those ways of being, that keeps you attached to your “identity?”
If this is you, I get it, I did that too, know there’s nothing wrong with you. What happens to most of […]
Are you someone who keeps doing the same things over and over again expecting different results. Urrghhhh, this can be frustrating eh? I get it, I’ve been there, I thought “Life just isn’t fair.” I was watching all my friends BE happy and FREE and I was stuck in pain and misery.
Until one day […]
Sometimes the hardest things we need to do are the BEST for me and you. For instance; when I was married, it was the most healthy decision for me to ask her to separate, but I had inner conflict. I LOVED her but I knew deep inside, it wasn’t what was best for me and […]
How did we move so far away from our deepest truth? Trying to get others to LOVE and approve of me and you. We were taught this way of being, when we were young and naive. We were told which behaviors, thoughts and feelings were okay and which ones were not acceptable to be expressed […]
Why does it feel “risky” to approach somebody you like? Ya know, ya get those butterflies inside and ya want to talk to them but at the same time you want to hide.
Maybe this is true or not true for you. The idea that you could be rejected comes into play, but once you […]
Life can get confusing if we’re listening to what others are saying and copying their ways of BEing. There’s so many different points of views on “How to live in earth school.” This is why listening inside is so important for us do, all our answers reside in me and you.
How do we get […]
Have you ever wondered why one minute you’re happy and the next minute you’re sad and one minute you feel invincible and the next minute you say “I can’t?”
What’s going on? How do our emotions go up and down in a nano second? Can you predict your next thought or feeling without controlling it? […]
Do you struggle with loving yourself? If so, would you like to stop struggling and start loving?
For over 23 years I was in and of numerous hospitals and treatment centers struggling with severe anorexia and other eating disorders, depression, anxiety, self harm, being suicidal, hating myself, and hating life. Nothing changed until I […]
First and foremost be easy and gentle with yourself and treat yourself as if you were the most Beautiful, Valuable and precious person in the world, because YOU are.
Life is a process, if you experience a challenge or negative feeling, be easy on you and remember that how you relate to yourself while going […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?