Why is the idea of feeling pain so hard for many people? I think it’s harder and takes more energy to protect ourselves then to allow ourselves to feel it. Many of us use drugs, drink alcohol, get into relationships so we don’t have to feel alone, smoke, over eat try to accumulate stuff […]
Have you ever kept doing the same thing even though you know it isn’t serving you to do so? Perhaps you’re caught in an addiction to food, drugs, alcohol or smoking. Or perhaps you’ve broken up with your lover and you keep going back to them because it’s familiar or you don’t want to […]
Have you ever got really EXCITED about an idea, an inspiration, a dream/vision, having a new relationship, taking a new class or program or something you wanted to create and then you talked yourself out of it? Your mind started making up stories based on fears, past experiences, thinking what you’ll lose instead of what […]
Have you ever said this statement “This is why…….. happened” How do you really know? Us humans are funny, we like to put meaning on “why” things happen so we can feel like we’re in control. We have this underlying desire to be right. We want to understand, and wanting to understand is great, […]
How do we lose touch with our center? We become identified with the outside world, we start to believe that what we have or do and our thoughts, feelings and behaviors are who we are. We get lost in the world of identity, illusion and confusion and we fall into the trap of the […]
What does it mean to let our uniqueness shine through? To me it’s a way to truly be free, to let our energy flow naturally and live in our authenticity.
Why would we want to do this? That’s a great question. We all have ideas, concepts and beliefs we’ve picked up along the way […]
Do you say affirmations? Do you visualize your ideal life, dream, goal or desire? Do you believe it’s possible? It is and……. it happens more easily when we’re aligned with the truth inside. You might be thinking “I am aligned, I feel it, I know it to be true.” I get it, I’ve said […]
Have you ever had a desire? I know, kinda a funny question eh? Where do our desires come from? Why do we each have different desires? Desires come from a place inside showing us what’s right for us on this earthly ride. However, us humans tend to get in the way and try to […]
Are you ready to have an even deeper LOVE affair with yourself? What you say? “I already LOVE myself.” Ya, I know, I do too and I could also use some more loving, how about you?
Why is Self LOVE so important. Well, let’s look at the benefits of loving ourselves, are ya […]
What’s the best that can happen? Have you ever asked yourself this question? Most often when we start something new and we’re stepping into the unknown our mind automatically searches for things that happened in the past that might have been similar and either it worked out or it didn’t. If it didn’t, then […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?