Currently viewing the tag: "debra mittler"
Have you ever wondered why one minute you’re happy and the next minute you’re sad and one minute you feel invincible and the next minute you say “I can’t?”
What’s going on? How do our emotions go up and down in a nano second? Can you predict your next thought or feeling without controlling it? […]
Have you ever felt guilty for something? Perhaps you felt bad about saying something that you really wanted to say and then the person you said that to got mad at you.
One of my life lessons is around guilt. Ya see, I grew up in a family where it wasn’t okay to say […]
Do you have a hard time making decisions? I know, urgghhhh right? What’s really going on, just decide eh? Well, if it were that easy many people would.
Perhaps we made a “a wrong choice” in the past and we got in trouble for it or it didn’t turn out the way we wanted it […]
With all the self help books, programs and workshops why isn’t everyone able to create the life they desire? Why is it challenging for one person to “manifest” money or the things they want and for someone else it’s easy peasy?
Is it luck or/and part of their journey? Perhaps, however, there’s so much more […]
Do you struggle with loving yourself? If so, would you like to stop struggling and start loving?
For over 23 years I was in and of numerous hospitals and treatment centers struggling with severe anorexia and other eating disorders, depression, anxiety, self harm, being suicidal, hating myself, and hating life. Nothing changed until I […]
First and foremost be easy and gentle with yourself and treat yourself as if you were the most Beautiful, Valuable and precious person in the world, because YOU are.
Life is a process, if you experience a challenge or negative feeling, be easy on you and remember that how you relate to yourself while going […]
When we go through a spiritual awakening, we start to embrace our spiritual side. We begin to follow and trust our intuition, connect with divine LOVE and wisdom, find our purpose and passion and return home to our true essence.
However, for many, spiritual awakening is not an easy process, it may tear ya apart, […]
Experiencing depression can feel like we’re living in a fog, we’ve lost hope, there’s an empty feeling inside and we just want to run and hide.
Sometimes we find a way to numb our pain or fill our emptiness with food, drugs or alcohol. By doing so we feel good at the beginning, until […]
3D, 4D, 5D, 6D, forget the D’s, how FREE do you want to BE? What is your soul saying about your life in this earthly game? Who do you KNOW yourself to BE and how do you want to experience your earthly reality?
Activate that part of you, who is powerful, strong and knows […]
Anorexia, bulimia, compulsive eating and compulsive exercise, are these friends or enemies? Some might say an enemy, but if that we’re true, why would we hold on so tight?
At age 14 I was diagnosed with anorexia and bulimarexia and at age 15 I entered my first treatment center weighing 80 pounds. For the […]
Awakening To Unconditional Love:
Transformational Healing
_____________________________________
Poetic Healing
_____________________________________
I AM LOVED SHIRTS
_____________________________________
