Currently viewing the tag: "debra mittler"

Do You Have A Hard Time Asking For What You Want?

Do you have a hard time asking for help or things that you want? I sure did because of the energy that was running my consciousness. When I was a child, whenever I asked for something I was told that I asked for too much and it seemed to make my parents mad at […]

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The World Is Our Teacher, Are Ya Paying Attention?

Have you ever heard the expression “The world is a mirror of our relationship with ourselves?” Ya, I learned that one too, and it’s true, however, I invite you to look at another idea as well, are ya ready? What if you changed the idea from “The world is a mirror of your relationship […]

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Following Your Inner Guidance Even If It Doesn’t Make Sense

Have you ever been guided to do something, you felt pulled in a certain direction and you didn’t know why? You didn’t understand it with your conscious thinking mind but the pull was so strong. This is actually the more natural way to live. So many of us try to control and plan how […]

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Honoring OurSelves is SEXY

Honoring our authenticity is fricken SEXY, wouldn’t ya agree, maybe or maybe not, to me it is. I used to be such a people pleaser; I was trying to do and say what I thought was “good and right” so others would “like me” and I would “look good.” I was always living in […]

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What’s The Energy That’s Creating Your Symptom

Have you ever felt depressed? I sure did, in fact for over 30 years I was walking around feeling like I was living in a dark cloud. I was “diagnosed” with depression as well as many other things like anorexia, schizophrenia, bi-polar, obsessive compulsive disorder, panic disorder, anxiety disorder, the […]

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Do You Take Things Personally?

Do you take things personally? I know it’s quite a funny question as many people will say “No, I don’t, it’s their stuff and not mine.” I understand, I said that too, however, I invite you to consider something, are ya ready? When we get upset or triggered by someone, […]

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What the F…… Am I Doing Here?

Have you ever thought to yourself “What the F…. am I doing here?” Ya, we can intellectualize and say many things, but really, what is this life experience all about? Have you ever gone within with this question? I’ve been pondering this from my earliest memory. When I was 15 […]

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Holy Cacao Moment


Do you ever have one of those “Holy Cacao” moments where everything seems to start making sense to you for your personal learning and growth opportunity here on earth? Well I want to share with you what I’m learning, acknowledging and appreciating about this life experience. We’re all beautiful […]

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