It’s easy to “BE here now” when we’re in meditation
But what about in our waking state in this earthly dimension?
When our minds are reacting to the appearances we see,
And creating a reality based on our programming.
When we have an over active nervous system,
From carrying past […]
What does “waking up really mean?”
Returning to the essence of our BEing/our authenticity.
It’s embracing our shadows and our light,
It’s seeing through compassionate LOVEing eyes.
When we start to “wake up” we start to heal
Through noticing our beliefs and our unconscious deals.
We become aware […]
People pleasing is a survival strategy that many of us started doing when we were children. We’re not bad or wrong for creating it, in fact, we’re pretty damn smart, in a sense we needed to, it’s how we got our needs met for love, acceptance and safety.
Some of the reasons why […]
Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey? Are you someone who’s read all the self help books, gone years to talk therapy but nothing seems to be changing?
If this is you, I get it, that was me too and I started […]
Do you ever wonder what creates anxiety and why so many people are anxious?
Anxiety doesn’t just come from a thought we’re thinking, it comes from inside our body—from our internal patterning, where unresolved trauma, deep shame, and painful experiences are still “running.”
It’s a “trance” that we fall into when […]
There’s a lot of talk around healing trauma lately, why? Because it’s probably the most important part of the journey. We’re not free until we heal the inner debris.
Many of us are at war inside and we don’t know why. The was is because of the trauma hurt and pain we’re carrying that we […]
Ascension symptoms? Could be, it’s still a message from our inner BEing, are ya listening? Something in us is asking for a healing. It’s being pushed to the surface so we can see, what we’ve suppressed that’s now ready to BE LOVED and set free.
Many of our past traumas, hurts and pains are stored […]
Sometimes a clear understanding from the giver becomes a misunderstanding from the receiver. What do I mean by this you might be asking? Well, say you ask someone to go out to dinner and they said that they were busy and you got upset. Why did you get upset, they’re just busy right? Here’s […]
I once had a client say to me “This isn’t working, I’m feeling worse not better.” To this I said, “that’s great, that stuff that’s in ya is now ready to be released, LOVED and healed.” After A few more sessions he began to LOVE himself unconditionally and really set himself free and now […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?