Currently viewing the tag: "authenticity"
People pleasing is a survival strategy that many of us started doing when we were children. We’re not bad or wrong for creating it, in fact, we’re pretty damn smart, in a sense we needed to, it’s how we got our needs met for love, acceptance and safety.
Some of the reasons why […]
Do you struggle with an eating disorder(s); whether it be anorexia, bulimia, over eating, or even compulsive exercise?
I struggled with all the above, when I was a child I constantly ate to cope with being screamed at and to soothe my loneliness and uncomfortable feelings + I was teased for being fat and […]
Have you ever decided to try something new like getting into a new relationship or doing something that would help you experience success in your career/mission or offer you more vibrant health and well-being and you were able to follow through for a bit, but then you stopped? Was this self-sabotage? Was it procrastination?
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We all have that critical and judgmental voice who tells us that we’re not good enough, smart enough, pretty enough, etc. It criticizes, judges and tells us we don’t do anything right.
It calls us stupid, it compares us to other people, it speaks harshly to us about ourselves and about our bodies. It […]
Have you ever heard the expression “arrested development?”
Have you ever wondered why many of us, during our adolescence start to experience a “major challenge?”
This is when we start smoking, drinking alcohol, doing drugs, experience eating disorders, self harming and/or experiencing things like depression and anxiety.
Why is this? It’s a […]
I remember when I first became consciously aware of my body, I didn’t like it, I projected all of my negative feelings onto it and slowly destroyed it bit by bit.
I constantly ate as a child and I was teased for being fat and ugly. Then at age 15 I became anorexic and starved […]
Do you ever second guess yourself and what you came here to do? If this is you, I get it, I’ve been there too. Why do we do this, when each of us have our own divine purpose?
We came here to shine in our unique way, and bring forth something new to this […]
Perhaps we’re making things harder than they need to be. Why do we do this? Our conditioning. We’re trained out of our natural way of BEing and we follow what others are doing, so we can fit in and be accepted by our family, friends and society.
By doing so, we’re trying to be someone […]
Have you ever heard the expression “Don’t be fooled by appearances?” We’re taught that when we see it we’ll believe it, then we’re taught when we believe it then we’ll see it. But how many times have things happened in your life without you believing it or even visualizing it, a “surprise” seemed to come […]
Have you ever heard the expression “Ya gotta want it bad enough?” This isn’t about “forcing” it’s about having the knowing deep in your heart that “This is for me.”
No matter how long it takes, no matter how many obstacles occur along the way, no matter how many rejections or how many people judge […]
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
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