Currently viewing the tag: "alignment"

What Do You Base Your Value On?

Do you base your value on your looks or what you have? I think most of us do, I did too. We’re taught that we’re “important and lovable” if we’re beautiful, have an amazing body or if we have a lot of success, fame or fortune. All these outer reasons often keeps us from […]

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What Are Your Hidden Excuses?

Have you ever heard the expression “If you want something bad enough you’ll find a way, otherwise you’ll find an excuse?” This is really powerful, read it again and notice how you feel. Notice the first thing that comes to mind when you read it. Many times our excuses can be subconscious (out of […]

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Flow With The Changes Of The Season

Why does change seem to be so challenging for many of us? Well, here’s my point of view; change is death in a sense, and as humans that’s the most frightening thing we can experience. However, for our soul, it’s the most exciting. Change is natural, there’s a constant death and re-birth happening in, […]

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Honoring OurSelves is SEXY

Honoring our authenticity is fricken SEXY, wouldn’t ya agree, maybe or maybe not, to me it is. I used to be such a people pleaser; I was trying to do and say what I thought was “good and right” so others would “like me” and I would “look good.” I was always living in […]

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What’s The Energy That’s Creating Your Symptom

Have you ever felt depressed? I sure did, in fact for over 30 years I was walking around feeling like I was living in a dark cloud. I was “diagnosed” with depression as well as many other things like anorexia, schizophrenia, bi-polar, obsessive compulsive disorder, panic disorder, anxiety disorder, the […]

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Living In Alignment With Your Heart and Soul

Do you have a dream in you that feels more like YOU then the way you’re living, but you have no idea on how it CAN happen? You’ve been living a certain way for so long, perhaps you’re stuck in an eating disorder or an addiction of some kind, or […]

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