How to Understand What Our Symptoms are Conveying
Healing is NOT a one size fits all and neither is answering our divine call. The symptom(s) may be the same, but what’s going on in the inner plane is different for everybody.
That’s why a book to cure…….. may or may not work. There’s a part os us that’s creating the symptoms we’re having, that part of is connected to our inner knowing, it’s trying to get our attention about an “inner affliction and/or survival mechanism.” We need to talk to that part of you and me, they hold the “keys” to being free.
Depression, anxiety, pain in the body, smoking, drinking alcohol, over eating and even procrastination and feeling stuck on our journey, are all symptoms showing us that something isn’t right internally, it’s a part of you and me that’s asking for compassion, LOVE, a new understanding and healing.
If we’re feeling “stuck” in some way, most often our survival mechanism is at play and IS trying to “keep us safe.” And/or, we’re attached to our identity “This is who I be” and change “threatens” you and me, yes, even if it’s something we say we’re wanting.
This isn’t a conscious choice we’re making, as most humans don’t have this understanding. Instead they “push through” instead of noticing the “survival tool.” “I want more money” but having more money means “I’m greedy and people won’t like me.” “I want to be in a relationship.” But having a relationship means “i’ll lose myself and my freedom.”
These are just a few examples of how our “survival mechanism” kicks in and pushes away what we say we want to experience n our earthly play, get it?
Awareness is the first step, but being aware isn’t logical, it’s in our “internal bio.” There are ideas, beliefs and misunderstandings that are operating “behind the scenes” in our subconscious programming.
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Going to the source is key, but it’s more than just going there, we need to shift that energy. It may or may not happen immediately just by recognizing it and saying something new, A new way of being happens by “repeating and/or a powerful decision internally.”
Most often we don’t recognize when the shift actually takes place, one day we “wake up” and we’re thinking, feeling and acting differently. I remember when this happened for me. After years and years of living in depression, self harm and self destruction, using eating disorder behaviors to get through the day, I starting living in a different way.
I started feeling safe and LOVED and at peace in my body glove. I was happy for no reason, at first I thought “this is weird, nothing in my life is really that different according to the outer appearance.”
Did I and do I fall back sometimes, well, I wouldn’t call it falling back, I will never be 80 pounds again, hurt myself in any way or use food and exercise all day to numb my hurt and pain. However, I do have challenges at times, which happens when I’m moving into another “new rhyme” or someone activates an old wound that’s ready to be healed and LOVED.
Ya know what’s really cool, where we are is perfect for our journey in earth school. When we let go of our judgments and criticisms, we come out of our self created prisons. It’s then that we can see, with compassion and bring LOVE to the parts that are hurting, this allows us to feel at peace internally and our symptoms fall away naturally.
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
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- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?