Do you struggle with loving yourself? If so, would you like to stop struggling and start loving?

For over 23 years I was in and of numerous hospitals and treatment centers struggling with severe anorexia and other eating disorders, depression, anxiety, self harm, being suicidal, hating myself, and hating life. Nothing changed until I took my healing into my own hands, started working on the inner plane and bringing LOVE to the parts that were hurting.

When I was struggling, I didn’t understand what loving myself meant. People would tell me “All you need to do is LOVE yourself” and I thought “You must be one big fool.” I didn’t know how to and nothing in my belief system matched that idea; I believed loving myself was selfish, it wasn’t okay and that I was ugly, unworthy and that I didn’t deserve to be live or be loved.

How did someone like me get to this point? Many of us are carrying around past traumas, hurts and wounds that we didn’t know how to deal with when they happened. These experiences became energy blockages inside and now we’re filtering and creating our lives through those past experiences and we will continue to until we heal the emotional glue.

It’s a process that many people go through, so, if this is you, know that you’re not alone and however you’re feeling today IS okay. The biggest issue I had was I didn’t allow myself to feel, instead I tried to numb and escape the hurt, pain and shame. By doing so, that energy just stayed in me and I never felt at peace.

Healing is the way to BE and experience peace, LOVE, joy and harmony. What is healing? It’s allowing ourselves to feel what we’re feeling and bringing LOVE to the parts that are hurting. It’s seeing what perceptions we started to believe that aren’t loving and shifting that energy so peace, LOVE and joy can flow more naturally.

For me loving myself means becoming whole; aligning with my heart/mind/body and soul.

Loving myself is comforting myself in the ways that I would like someone else to comfort me and reminding myself that I’m a beautiful and lovable being.

Loving myself is allowing myself to see the ways that I’ve been conditioned to be and the perceptions and perhaps misunderstandings that have created the ways I was living, then choosing who I want to BE, how I want to think, act and feel today, and practicing it until it becomes my natural way.

Loving myself is being my own loving parent/friend and taking loving care of the little girl in me who didn’t feel safe or loved by my earthly family or society.

Loving myself is forgiving myself for feeling guilty for existing and the ways in which I neglected and hurt myself or others.

Loving myself is knowing that I’m naturally worthy and deserving, I’m god/source loving energy in a body.

Loving myself is letting go of control and what I think I know, and allowing my higher self and the universe to guide, lead and direct my show.

Loving myself is celebrating my uniqueness and the uniqueness in others, it’s knowing that I’m always okay even when challenges arise in my earthly play.

Loving myself is loving every thought, feeling and emotion that arises, listening to the messages that they have for me, and making the changes that are necessary.

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Loving myself means taking time for me, to replenish, to refresh and feel the presence of god/source, loving energy.

Loving myself is loving others, it’s letting go of the judgments I projected onto my siSTARS and broSTARS.

Loving myself is giving myself permission to be happy today, knowing that everything is always okay.

Loving myself is letting my authenticity BE seen and allowing myself to follow and experience my heartfelt dreams.

Loving myself is taking risks and doing new things, it’s telling myself that I CAN achieve what the universe wants to do through me.

Loving myself is believing in me, following my joy and doing what makes my heart sing.

Loving myself is taking loving care of my body and my health.

Loving myself is allowing myself to heal, so I can feel what’s true and real.

Loving myself is letting go of harmful behaviors, thoughts, words and actions and choosing a more loving fashion.

Of course I can keep going; there are infinite ways that I’m now loving and valuing myself today and celebrating the gift of life in this earthly play.

When we’re aligned in heart/mind/body and soul and we surrender to the divine flow, magical things start to happen in our earthly show.

It’s amazing what we can do when we heal the emotional glue and let LOVE, light and divine wisdom flow through. Our inspiration and creativity naturally flows from our heart and soul. We feel safe and secure in our body glove, in “essence” we’re living in heaven on earth just like the Angels above.

I invite you to join me in living in the loving, it’s truly a magical place to BE. I see you, I believe in you and I LOVE YOU.