Honoring OurSelves is SEXY
Honoring our authenticity is fricken SEXY, wouldn’t ya agree, maybe or maybe not, to me it is. I used to be such a people pleaser; I was trying to do and say what I thought was “good and right” so others would “like me” and I would “look good.” I was always living in my mind and hiding behind a mask instead of living from my heart and soul. I was acting and re-acting from “trying to be liked” which was creating an internal fight and a dis-connect from my true Self. Soon enough I created all kinds of addictions and even had a few suicide attempts.
Do ya know that it hurts us more to keep our creative energy and any “negative” energy inside of us then if we express it? There’s so much fear around the Law of Attraction “don’t speak that, you might create it.” Fricken eh, where does that lead us, to more depression, suppression, creating all kinds of body syndromes, addictions and illnesses because of the energy we push down and hold inside. I had a friend tell me the other day that she gave up on finding a man. She spoke that out loud, told all her friends and really believed it. Within a few weeks she met a man who she fell in LOVE with and now they’re getting married.
Hey, if you’re feeling sad, mad, excited, happy, glad, shitty, excited etc. just say it, let that energy flow. The universe doesn’t hear what you say anyway, it feels your vibration and you won’t attract anything to you that’s not serving you in one way or another. Everything is energy and it wants to flow, yes, even the negative, but especially our creative energy. There are many ways to do this whether it’s “positive” or “negative” find what works for you and do it. Here are a few examples; writing, painting, drawing, hitting a pillow, seeing a healer, screaming, singing, exercising, talking to a trusted friend, etc.
Again, the only person you’re hurting is you if you’re holding in your “negative” feelings or if you’re not allowing your creative energy to flow. Is it really worth it to hurt yourself just to “be liked by a body?” People come and go, you’re always with you in this earthly show. If someone “likes you” only when you’re saying what they want to hear, doing what they “approve of” or when you’re feeling happy and they “don’t like you” when you’re feeling crappy or when you’re saying or doing what they don’t like, then it’s a blessing if they leave. Those who LOVE will LOVE you no matter how you’re feeling, acting or expressing. There may be only a few of these people, but hey, I would rather have a few true friends then a whole lot of friends who LOVE me conditionally, wouldn’t you?
If you’re like me, when you were a child you were taught which emotions and actions were acceptable and which ones weren’t. This made me feel paralyzed, I wanted to express myself but it wasn’t okay. Soon enough I developed an eating disorder, I tried to kill myself, I took pills and I exercised all day all to try to numb my emotions and my creative expression. It’s taken me a lot of healing to BE at peace with myself, express whatever creative energy wants to be expressed through me and allow myself to feel how I’m feeling, so I know how challenging it can be to “just do it.” The awesome thing about “just doing it” is that you’re NOT giving your power away to your conditioning anymore, now that’s real fricken freedom wouldn’t ya say? Not only are you taking your power back, your life starts to flow more easily and naturally and you feel more happy and free. Will your judgments be reflected back to you, most likely, however, that’s how we heal.
“We can’t heal what we don’t allow ourselves to experience and feel.” Again, if we don’t allow our energy to flow whether it’s our creative energy, “negative” emotions like anger, resentment, something we want to say but we don’t feel we can, etc. If we don’t allow it to flow, it gets stuck somewhere in our body and eventually that energy creates an illness, body syndrome or we use addictive behaviors to cope/numb/suppress what we’re feeling.
Once it becomes a symptom, we can heal it by going into the symptom and bringing LOVE and compassion to that part of us and help it/us feel safe to BE free. There might be some forgiveness work to do as well, more is revealed as we go into the energy. However, I wouldn’t wait for it to become a symptom.
Pain in the lower tummy, cloudy, sometimes http://amerikabulteni.com/2016/02/09/bugun-new-hampshire-onseciminde-bakmaniz-gereken-7-sonuc/ order cialis online bloody or foul-smelling urine, or even a fever – all of these are signs that bother all the time, including in heat season, doctors say that might be a sign of high quality writing.
So, in essence, if you have stored emotions in your body that aren’t serving you, you’ll unconsciously or maybe consciously create an ailment in your body or call forth a person or situation to help show you what’s asking to be embraced, LOVED and healed and set free within you. You might see them as Assholes at first, but as you go deeper in your healing, you’ll see them as Angels in disguise.
Imagine what it would be like for you to LOVE and embrace yourself and all of your feelings and emotions unconditionally. Imagine that your feelings and emotions are a valuable source of wisdom guiding you on your path. imagine that they’re your best friends and really just want to connect with you. Imagine what it would be like to let your Self expression and creativity flow easily and naturally. There are no good or bad feelings or ways of expressing ourselves, that just comes from our beliefs, conditioning and core wounds. That’s why doing the inner work is the way to set yourself free.
Let me give you one of my personal examples; since I’m a healer, I used to shelter what I shared in fear that I wouldn’t “get” clients if they saw my “flaws.” I was only sharing when I was in a “good” place and I shared in a very conservative way. I did share about my past but I “made sure” I also shared that “I’m now healed.” I’ve come a long way in my healing and loving myself, am I’m still learning and growing, you betcha, we all are. My gift of healing doesn’t make me exempt from learning what I came here to learn so I can continue to grow, evolve and help others along the way. Today I share whatever energy flows through me at the time as I’m doing now. Will others agree, who knows, will it help others have a new perspective, again who knows. What’s most important for me and perhaps for you too is that we honor the energy that wants to be expressed through us and we let it flow naturally. I always encourage my clients, those who watch my videos or read my posts and I encourage you too to check in with your heart and see if it what you’re reading or listening to resonates with YOU, if not, the information isn’t right for you. Or perhaps part of it is and part of it isn’t, take what you want and leave the rest.
My wish for you is that you’re happy and free, you’re loving yourself unconditionally, you’re living in alignment with who you were created to BE and following the guidance of your inner BEing, and hey, if what I write inspires you today, to this I say hooray!!!!!!!
My LOVE for you will remain the same, we’re all in this together in this earthly game.
Loving you Beautiful souls
Awakening To Unconditional Love:
Transformational Healing
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Poetic Healing
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I AM LOVED SHIRTS
_____________________________________Debra’s Blog
- How to Connect With Your Truth
- How to Experience True Healing
- Waking up to your authentic expression, a poem written through me
- How To Heal From People Pleasing
- Is the pain of the past keeping you from living freely, loving openly and enjoying your life journey?
- Do You Struggle With An Eating Disorder(s)?