Most of us spend our lives chasing after people, places and things, trying to be “good enough” trying to be LOVED by others and trying to fill an inner void that can only be filled with our own LOVE and our connection with all that is. Desires are what our spirit wants to make manifest. However, desires can be tricky; if you’re obsessed with a desire and “need” to have it in order to be happy, to feel good or to complete you, then your desire can create inner conflict and suffering because you know deep inside that no-thing outside of you can really fulfill you. That’s why some teachings say that desire is the root of suffering. If you’re using your desire to escape pain or to fill a void, then even if you get what you desire, eventually you’ll feel incomplete. Feeling whole starts with embracing all parts of ourselves, especially the parts that we once disowned in order to be LOVED and accepted by others. For some of us, what we might think would be acceptable feelings, behaviors and responses might not have been acceptable when we were a child. For instance; when I was a child, I learned or perhaps perceived that being happy and sharing my LOVE wasn’t okay because when I acted that way I felt rejected and it seemed to make those around me mad. After many years of feeling “rejected” soon enough I started rejecting myself and whenever those feelings would arise I would get anxious. I didn’t know how to deal with my anxiousness and I found a way to numb out through food, excessive exercise, suicidal attempts and other self destructive behaviors.

We all have different associations with different feelings. Whatever feelings and behaviors were not accepted when we were younger are the feelings and behaviors we have a hard time accepting within ourselves today. And the feelings and behaviors that were accepted are the feelings and behaviors we’ve allowed ourselves to experience. What’s important now is to notice how you respond when feelings arise within you. Are you even aware of what’s going on or are you just reacting to that feeling in an automatic way? Do you get anxious when you feel anxious? Do you get mad at yourself if you’re feeling mad or do you reject yourself if others don’t agree with you? When you’re happy are you able to embrace your happiness or do you notice some type of self sabotage happening? Our feelings in and of themselves aren’t bad, it’s the judgments and stories that we create about ourselves in relation to those feelings that brings us pain and suffering.

All pain comes from unresolved issues from the past. As we grow and expand, it pushes to the surface what no longer serves us that wants to be acknowledged and LOVED. It gives us an opportunity for a new understanding, to shift the energy inside, to embrace ourselves unconditionally and allow a loving integration to take place. Most often, when we had a painful experience when we were younger and didn’t know how to deal with it, we pushed it down and that un-dealt with energy became gunk in our nervous system and often got stored somewhere in the body. Now, we might have ailments in our body’s where that energy is stored and whenever we’re in a similar situation it activates that gunk in order for us to heal and be free. If we don’t deal with it when its activated, we’ll always be given another opportunity to do so. Be easy on yourself, there is no pressure, healing happens naturally when you’re ready and when you’ve learned everything that you needed to learn from the experience.

Take a moment right now and notice how you’re feeling. Take a deep breath, close your eyes and tune into your body. Are you open and expansive or are you closed and constricted? If you’re closed and constricted, notice where you’re closed and constricted and move your attention into that place and say, “I’m completely here with you.” Ask it “What’s your purpose, when did you come into my life, why are you here?” Most often it will take you back to the original cause when you were younger. The answer might come as a feeling, a picture, a sound, a thought etc., just allow whatever comes to your awareness to come in. This is an opportunity for you to shift that energy by bringing compassion and LOVE to that part of you and to create a new understanding and perception that will help you feel more at ease. What does the younger you need in order to feel okay and LOVED? Call forth your Higher Self and ask your Higher Self to assist you in seeing this in a new light, the light of LOVE. There are infinite ways of healing and each time you do this you might get a different response, just be open to receive any guidance that comes through. Most often Self forgiveness is a way that can help shift the energy. It’s not about the other person, they did what they did, it’s about noticing what you began to believe was true about yourself and the world in relation to this situation. For instance, you might have perceived at the time, that you were unlovable, you weren’t okay to be you or you deserved to be punished. These misunderstandings can be healed with a new understanding, compassion and LOVE. How do you bring LOVE to the parts of you that are hurting if you don’t know what the feeling of LOVE feels like or how to be loving? That’s a great question. This can be tricky if you’ve been disconnected from the feeling of LOVE for awhile. Here’s what I can suggest for you. Take a deep breath and close your eyes and think of someone or something that you LOVE, it could be a person, a place or a thing. And when you feel the LOVE inside, let this feeling of LOVE move from the top of your head to the tips of your toes, really get a sense of what the feeling of LOVE feels like inside of you. Now that you’re filled with LOVE, think about the situation again and notice where you feel it in your body and direct all that LOVE there. This might take practice, the more you do it, the more you’re now associating with the LOVE that has always been inside of you. You might want to hug yourself and say “I LOVE YOU” or “YOU ARE LOVED.”

For most parents, the thought of such a catastrophe is unimaginable, yet for (generico levitra on line) http://appalachianmagazine.com/category/featured/page/59/ parents of children living with autism, the danger of their child wandering away becomes more probable.
Our feelings are our guides on this earthly ride. If we’re judging them or pushing them down we’ll never learn what they have to teach us. Most often when we’re feeling good, it means that our thinking and believing is in alignment with the way our higher Self is thinking and believing. And when we’re feeling bad, it’s an opportunity to LOVE and embrace ourselves even more and notice the misunderstandings we are believing in. In all actuality good/bad, right/wrong is just another man made song. There is nothing wrong with you or anything you feel, as you embrace everything as a Divine experience, you’ll feel more relaxed inside, this to me is unconditional LOVE. Every experience that we have is beneficial to our souls growth and evolution, there’s always a gift in it if we allow ourselves to see it.

Since every relationship is reflecting our relationship with ourselves, imagine what your relationships will be like when you’re loving, valuing and appreciating yourself. Imagine what it will be like when you’re feeling LOVED, lovable and loving. Imagine what it will be like when you’re living in the moment without filtering your experiences from past hurts or wounds. Imagine what it will be like when you’re seeing everyone and everything with fresh new eyes, the eyes of curiosity, compassion and LOVE. Imagine what it will be like being your own best friend, always by your side, cheering yourself on, listening and being there for you with heartfelt LOVE, kindness, understanding and acceptance. Imagine what it will be like living in the flow and following the guidance of your heart and soul. Imagine what it would be like feeling so expansive, so free and living in alignment with who you were created to be.

With Self forgiveness you will see, what it’s like to be happy and free. With compassion, understanding and LOVE, you’ll feel more relaxed in your body glove. As you align with your inner being, you’ll easily and naturally dance and sing. Allowing you to live the life you desire and do the things that light your fire. Enjoying each moment of everyday, celebrating your existence in this earthly play. Your inner being only knows LOVE and this is the truth inside your body glove. When you live from this space, you will see, what it’s like to be happy and free. Living each day in peace and LOVE, just like the Angels in heaven above.