Do you keep going back to what’s “familiar” to you, the ways you think, feel and what you do? Ya know, those ways of being, that keeps you attached to your “identity?”

If this is you, I get it, I did that too, know there’s nothing wrong with you. What happens to most of us is that we get stuck, the stuck really isn’t a conscious choice, it stems from our subconscious programming, which creates resistance on our live journey.

“We’re stuck in the familiar zone; scared to step into the unknown.

Say for instance you want to work at a new job, get into a new relationship, make more money, become successful in business, etc. and as you take steps in that direction, something in you “sabotages” what you say you want to experience; this is the subconscious interference.

Why do I say “Keeps us attached to our identity?” Because it’s who we know ourselves to be, that’s why change can be scary. It’s not about the change per sey, it’s about breaking free from our familiar ways and who we’ve known ourselves to be in this earthly play. We even might feel like a fraud inside, if we change the ways that we’ve confide.

Some of us have become identified with being an addict, being depressed or having anxiety; some of us have become identified with illness or pain in the body. Some of us have become identified with living in lack and limitation, feeling undeserving of living an amazing life journey.

If there’s secondary gain in any of these experiences, we won’t want to let it go, no matter how much effort we use to try to.

Many of us just go about our day in an automatic/habitual way, we’re not really making conscious choices. We’re responding and acting from our conditioning, instead of from the TRUTH at the core of our being.

We’ve been taught many things along the way and we also bought into mis-understandings of what is or isn’t possible for us as a human being. Those got imprinted beneath and those beliefs are what’s creating our reality, even if it’s not what we’re really wanting.

Those beliefs are what I call subconscious beliefs, many times we’re not aware of them because they’re “hidden.” Something happened at a time in our lives where we started to believe in “lies.” Because we didn’t know how to deal with it at the time, we pushed it down and just “went on.”

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Now, we struggle, what we want seems challenging to achieve and we don’t know why, the why is because of what we’re carrying inside. It shows up as “I cant’s, that’s impossible’s, not me, I’m not good enough, I’m bad at…… or I could never have or achieve……. etc.” These ideas come from subconscious beliefs.

Those ideas are running deep inside and ARE what’s making the decisions for our lives. But ya know what’s cool, YOU CAN shift them if you want to. But you have to see, what is it that you truly believe, not what you want to believe, get it?

Most often it won’t make sense to your conscious mind and using logic and reason may seem pleasing, but that probably won’t bring about a shift in your energy.

It’s all an inner game my LOVES, the choices we make “consciously or unconsciously” IS because of how we’re feeling and what we’re truly believing.

Where did you give up on beautiful you, notice your thoughts and feelings, they’re giving you clues. Ride that feeling back to its source, it will show you where you got off course.

Help the younger you see and feel, what is true and what is real. Help them feel LOVED in every way, let them know that it’s okay. It’s okay for them to BE all they were created to BE and enjoy this amazing and wonderful life journey.

As you integrate with the younger you and the you today, you’ll feel at peace in your body and things in your life will flow more easily, it all starts with noticing the inner debris and bringing LOVE to the parts that you are hurting.

You CAN do this if you choose, I believe in you and I LOVE YOU.